Are you new to the world of CBD or just looking for some guidance on the right dosage? You're not alone. With the rising popularity of CBD, many people are curious about how much to take for their specific needs.
In this blog, we'll explain without using complex terminology or jargon. We aim to make it easy for you to understand and feel confident about your CBD dosage decisions. So, if you're ready to embark on a journey to find the perfect CBD dose, keep reading!
Whether you're seeking pain relief, better sleep, or just curious about the benefits of CBD, we've got you covered. Let's explore the world of CBD dosages together so you can make informed choices and enjoy all the natural goodness this incredible compound offers.
What Is CBD?
The cannabis plant has two common compounds derived from it: tetrahydrocannabinol, or THC, and cannabidiol, or CBD. While THC gives its users a 'high,' CBD does not alter the mind. CBD may assist with mood, discomfort, and sleep. The industrial hemp plant produces CBD, while the Marijuana plant primarily contains THC.
How To Choose The Right CBD Dosage
How much CBD should I take to achieve the desired effects? Before answering that question, there are a few factors to consider.
- Body composition (age, weight, height, etc.)
- Body chemistry
- Type of CBD taken
- Reason for taking CBD
- Other medications you are taking
Your body composition focuses mainly on weight, and the type of CBD will affect how it is absorbed into your body and how quickly it takes effect. The reason for taking CBD will determine the type of CBD and the dosage you want to use.
CBD Dosage Calculator Formula
According to the research, here is a sample CBD dosage chart based on weight. This CBD daily dosage calculator illustrates the amount of CBD needed based on weight and strength.
For example, if Pat weighed 190 pounds and wanted a high-strength dosage, this is how to find his daily dosage in milligrams.
190 lbs X 0.6mg/lb= 114mg CBD
However, it's always a good idea to start at a lower mg per day and then gradually increase the amount over time until you reach the health benefits you're looking for from your CBD. Starting with high doses can be good, but you may be able to get away with taking less. Below is our CBD dosage chart and effects.
This formula is a good starting point for finding the ideal dosage. The dosage may change based on body weight and the other factors discussed above. Please consult your physician before taking or adjusting your dosage.
What CBD Option Is Best, And How Should I Take It?
We need to understand their differences to find the best option for you. CBD topical products (ointments, lotions, and creams) should be effective within a few minutes. People mainly use these products to relieve topical discomfort.
CBD oils are a liquid form of CBD and come with a dropper to dispense. The types of CBD oil available include Full-Spectrum CBD, Broad-Spectrum CBD, and Isolate CBD oil. The type of CBD product you use will affect the outcome.
When put under the tongue, CBD oil is absorbed quickly into the body, and the effects should be felt within 15 minutes to an hour. Individuals use this medium to potentially aid in all three of CBD's primary uses.
CBD softgels, gummies, and edibles will take longer to feel the effects. This is because they must pass through the digestive system to be effective. You may feel the effects between 45 minutes and two hours. This ingestible CBD might assist with discomfort, mood, and rest.
CBD vapes, or e-cigarettes, are one of the quickest ways to feel the effects of the oil since it is inhaled and deposited into the bloodstream quickly. Although it takes effect quickly, the effects only last for a short time compared to other sources.
Even though CBD vapes work quickly, the CDC and Food and Drug Administration have stated that vaping is not recommended and can have serious side effects. Those include serious lung disease, coughing, respiratory issues, harm adolescent brain development, and can be highly addictive.
The type of CBD oil may also affect the effectiveness of the results. Three different types of CBD oil. You have Full Spectrum, which has a full cannabinoid profile.
Broad Spectrum has a wide profile but now the complete cannabinoid profile. Last but not least is a cannabinoid in an isolated form. The more cannabinoids, the more effective the oil will be.
Can You Overdose On CBD?
When considering, "How much CBD should I take?', it is important to remember that too much of anything can harm our bodies. An article written by Dr. Samuel Davies states that taking too much CBD may cause the following side effects:
- dry mouth
- nausea
- diarrhea
- upset stomach
- light-headedness
- drowsiness
- lowered blood pressure
- liver damage (in extreme circumstances)
If you feel like you have taken too much CBD, it is important to stay hydrated and wait to see if these symptoms subside. Please see your doctor if you start feeling worse or too uncomfortable. We recommend taking a 5-day break from CBD to aid your body's recovery.
No specific answer to how much CBD is too much, but it is thought that most can tolerate 1500mg of CBD per day. This can vary from person to person based on the factors listed above. If you take too much CBD, your body's tolerance threshold can be affected, which means your body will need more to feel the effects.
When taking CBD, it is best to start with a smaller dose and build up to the dose you need rather than to take too much the first time. To help reset your body's tolerance, cut your dose in half and take the break as recommended above.
What Should I Do If I Don't Notice Anything?
There could be several factors if you feel the CBD you use does not affect you. Your dosage may be too low, so consider a slight increase to find the right amount.
You might need to give your body a little more time to accept the CBD. You may also consider using different types of CBD to help with its effectiveness.
CBD Dosage for Children and Pets: A Cautious Approach
CBD for Children:
While CBD has shown promise in treating various conditions, it's crucial to approach its use with children with extreme caution. The FDA has not approved CBD for use in children, and there is limited research on its safety and effectiveness in this population.
If you're considering CBD for a child, consult with a pediatrician experienced in using medical cannabis. They can assess your child's needs and guide potential benefits and risks.
CBD for Pets:
Because of the growing interest in using CBD for pets to address conditions like anxiety, pain, and seizures. However, consulting with a veterinarian knowledgeable about CBD is important and can provide personalized advice.
When considering CBD for your pet, choose high-quality products specifically formulated for animals. Avoid human CBD products, as they may contain ingredients that are harmful to pets.
Remember: Always start with a low dose and monitor your child or pet for adverse reactions. If you notice any side effects, discontinue use and consult with a healthcare professional.
CBD Dosage and Drug Interactions: A Complex Relationship
CBD can interact with certain medications, potentially affecting their effectiveness or causing side effects. We believe it is essential to consult with a healthcare professional before using CBD if you're taking any prescription or over-the-counter medications.
Some medications that may interact with CBD include:
- Blood thinners: CBD may increase the risk of bleeding.
- Anti-seizure medications: CBD could potentially interact with certain anti-seizure medications.
- Liver enzymes: CBD can affect liver enzymes, which may influence the breakdown of other medications.
- Immunosuppressants: CBD may interact with immunosuppressants, potentially affecting their efficacy.
If you're taking any medications, it's crucial to discuss the potential interactions with your doctor before using CBD. They can assess the risks and benefits and provide personalized guidance.
Sum It Up!
The amount of CBD you need to feel its effects may depend on weight, age, gender, and metabolism. Our body chemistry plays a huge role in the effectiveness of CBD products.
For the best results, experiment with the mg of CBD. If you have been taking 10mg of CBD for 3-5 days and are not seeing results, try upping the dose to 20mg for a few days and then increasing it further.
CBD is not a one-size-fits-all substance and requires experimentation. For further assistance finding the right CBD dosage, contact GreenIVe customer service experts for dosing advice.
Why You Should Consider GreenIVe CBD?
The creators of GreenIVe CBD have carefully crafted it to potentially aid in discomfort, mental health, and restfulness. We produce each product with therapeutic, high-quality CBD grown here in the USA. With our 30-day money-back guarantee, buying GreenIVe CBD products is a no-brainer.
GREENIVE CBD PRODUCTS
